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Editing Your Guide To Exercise After Pregnancy

Revision as of 18:34, 6 October 2025 by Geraldine72B (talk | contribs) (Created page with "<br> In truth, you can't construct muscle with out what's called a "optimistic protein stability." Meaning your protein synthesis -- your production of protein -- have to be larger than the destruction of muscle the exercise causes. The other nine amino acids it's essential to get from dietary protein. Whey protein isolate is fats-free, and it's filling. And most whey protein is low-fats or fat-free, whereas a steak will not be. Nobody questions that whey protein may be...")
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