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Players at greater levels often have more relaxed grips and have a bigger racquet extension out to the ball after they make contact, where professionals have much less emphasis on the arm and extra on the use of each a part of the physique so as exert the pure power behind the ball, decrease level players don’t all the time receive the training on how to use their whole physique for a tennis stroke and are often reduced to using their arms in an effort to exert all of the power, due to this fact placing heavy strain on the arm. It's common for tennis players, at all ranges of play, to have experienced again harm all through their career. Overuse can also be widespread in tennis gamers from all levels. Tennis elbow or lateral epicondylalgia is a standard harm that happens in 40-50% of tennis gamers.<br><br><br><br> Shoulder damage is another widespread type of tennis injury. 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