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7 Muscle Foods For Men: Revision history

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8 September 2025

  • curprev 17:2017:20, 8 September 2025 Jeanette39L talk contribs 6,078 bytes +6,078 Created page with "<br>Building abs and sculpting muscles starts long before you ever hit the gym. Muscle growth requires a formula based on drinking plenty of fluids and eating the right energy-rich foods along with lifting weights. The right formula will fuel workouts, repair muscle tissue, and help you sculpt your physique. Fruit and vegetables are the foundation of all healthy diets, providing fiber, vitamins, minerals, and fluids. Vegetables contain small amounts of protein. Low-fat d..."
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