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Does Melatonin Make You Could Have Weird Vivid Dreams: Revision history

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27 September 2025

  • curprev 11:5811:58, 27 September 2025 Josh249558 talk contribs 5,771 bytes +5,771 Created page with "<br>Studies have proven that melatonin supplements can enhance sleep quality and sleep time. But there’s no conclusive evidence on how these supplements might affect your dreams. Melatonin is a hormone that your body makes naturally in your pineal gland. The pineal gland is a tiny, round organ in the center of your mind that’s liable for using a hormone referred to as serotonin to assist regulate your sleep cycle. Melatonin is synthesized in your endocrine system fro..."