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Dumbbell Deadlift: 7 Big Benefits And Muscles Worked: Revision history

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24 September 2025

  • curprev 19:5719:57, 24 September 2025 Harrison7585 talk contribs 5,036 bytes +5,036 Created page with "<br>The deadlift of a dumbbell is a highly efficient combination exercise that targets various muscle groups, offering numerous benefits for beginners and veteran lifters. The multi-faceted practice involves lifting dumbbells off the ground and then transferring them up to a standing position that engages different muscle groups across the body. In this post, we'll look at the seven main advantages of including deadlifts with dumbbells as part of your routine workout and..."
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