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24 September 2025

  • curprev 10:5610:56, 24 September 2025 RobertoMacfarlan talk contribs 5,937 bytes +5,937 Created page with "<br>Is [https://sportsrants.com/?s=exhausting exhausting] a muscle the best way to build it? Muscle failure refers to lifting weights to the point where a muscle can no longer contract concentrically. That's a fancy way of saying that the muscle is simply unable to perform another repetition. Most [https://pixabay.com/images/search/regular%20exercisers/ regular exercisers] don't train to complete failure. Those who do are usually bodybuilders or powerlifters, people invo..."
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