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25 September 2025

  • curprev 11:0911:09, 25 September 2025 AurelioLuker885 talk contribs 5,084 bytes +5,084 Created page with "<br>Most people work out to lose weight and get fit, while others focus on muscle gain. In this article, [https://higgledy-piggledy.xyz/index.php/User:AlisiaAlbarran8 Alpha Surge Male testimonials] I'll explain how long it takes to build muscle through strength training. On top of that, I'll also discuss the different factors that change that answer. How Do Muscles Grow? Whenever you exert yourself sufficiently during a workout, your muscles experience some degree of tr..."
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