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How Many Sets And Reps Build Big Muscles: Revision history

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20 September 2025

  • curprev 22:3422:34, 20 September 2025 FrederickSleep7 talk contribs 3,855 bytes +3,855 Created page with "[https://elitemoneysaving.freeforums.net/thread/692/elite-thread-xxi?page=84 freeforums.net]<br>It can be tough to figure out the best method for building big muscles. Just like asking, "How many sets and reps should I do to lose weight?" the answer depends on a lot of variables. A few different approaches will work. Whether you want to use low or high reps to build muscle, you should stick to the style you like best. Building muscle takes hard work and dedication, [htt..."
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