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Should Your Fitness Regimen Change As You Get Older: Revision history

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25 September 2025

21 September 2025

  • curprev 00:0400:04, 21 September 2025 GiuseppeSutter4 talk contribs 4,379 bytes +4,379 Created page with "<br>­With a few exceptions, [https://www.behance.net/search/projects/?sort=appreciations&time=week&search=senior%20citizens senior citizens] aren't usually thought of as very athletic. With age comes a decrease in energy and strength, along with a host of conditions and diseases that can make exercising more difficult. So it only makes sense that as you get older, your fitness regimen will have to change or even go away entirely, right? There's no such thing as being "t..."
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