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Stay Motivated With Building Muscle: Revision history

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20 September 2025

  • curprev 22:3022:30, 20 September 2025 BrainSatterfield talk contribs m 4,205 bytes +26 No edit summary undo
  • curprev 01:0701:07, 20 September 2025 MikeBellasis talk contribs 4,179 bytes +4,179 Created page with "<br>Are you ready to start building muscle? If you haven’t already implemented what we’ve explored so far, then now is the time to bring it all together, put your plan into action, and kickstart your muscle-building journey. Body type: Are you an ectomorph, mesomorph, or endomorph? Maybe even a combination of two? Calorie count: Based on your TDEE, how many calories should you be eating each day? Macros: What is your optimal macro breakdown for your body type and fit..."
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