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Understanding VO2 Max Scores For Women: Revision history

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6 October 2025

  • curprev 23:4823:48, 6 October 2025 RicardoZ31 talk contribs 6,320 bytes +6,320 Created page with "<br>The maximal oxygen consumption price (VO2 max) is a measure of how a lot oxygen is used throughout exercise. You could also be curious to be taught what is an effective VO2 max for a woman, however it's necessary to note that elite ladies athletes have higher VO2 max values than most males. Due to variations in physique size, composition, blood quantity, and hemoglobin content material, a woman's VO2 max is mostly about 20% decrease than a man's VO2 max. Learn the wa..."
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