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What Are The Benefits Of Cycling Vs. Running: Revision history

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22 October 2025

12 September 2025

  • curprev 09:2109:21, 12 September 2025 CandelariaBelbin talk contribs 5,580 bytes +5,580 Created page with "<br>Running and cycling are classic hobbies and exercises that people enjoy around the world. They’re both forms of aerobic exercise that can be pursued outdoors, whether on city streets or nature trails. In general, running burns more calories than cycling. But it’s also higher impact and harder on muscles and joints. So, which is better for you? That depends on your goals and how you go about achieving them. In terms of cardiovascular (cardio) health, both [https:/..."