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When Do Muscles Grow After Working Out With Weights: Revision history

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24 September 2025

21 September 2025

  • curprev 03:1103:11, 21 September 2025 CandelariaBelbin talk contribs 4,152 bytes +4,152 Created page with "<br>If you recently started a weightlifting program, you're probably pretty eager to see signs that your body is building muscle. Patience, young grasshopper. Each time you lift, your muscles go through a recovery period that makes them bigger and stronger. However, this doesn't start right away, and how long it lasts depends on a few factors. Protein is the main component of all your body's tissues, including your muscle tissue. Lifting weights causes damage to your mus..."
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