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Where Are Your Abs: Revision history

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21 September 2025

13 September 2025

  • curprev 00:0700:07, 13 September 2025 Jeanette39L talk contribs 5,733 bytes +5,733 Created page with "<br>Do you know every type of abs muscle in your core? This anatomy lesson can help you properly target and strengthen your abs. Where Are Your Abs? The ab muscles are part of the core, and strong core muscles are essential for all of us. Building strong abs can help you with daily activities like standing, sitting, reaching, and bending. Core strength can also lead to better posture and help prevent injuries and back pain. If you're getting tired of doing endless crunch..."
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