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Created page with "<br> Perform walking lunges to the opposite side of the room and turn around again, persevering with the bodyweight exercise for as much as 2 minutes. Continue strolling lunges till you reach the other aspect of the room, and then flip round. Start at one end of the room, take a long stride forward with your right leg, and bend your knee to ninety levels to land in a lunge. Stride backward with one leg to faucet the ball of the foot to the floor as you raise the arms to..."
 
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Latest revision as of 00:21, 5 October 2025


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