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• 05:43, 2 October 2025 WKZMarie1746519 talk contribs created page 10 Back Exercises With Bands To Counteract Work-from-Home Posture (Created page with "<br> That resistance can come within the type of weights, or stretchy bands (generally called resistance bands, or exercise bands), and even your own physique weight. As you get extra limber, enhance the weight of the article you select and stand with your feet closer collectively, which can improve the stretch. Make it extra difficult by holding the band together with your fingers closer collectively. Add weight to make it extra intense. Pinckney's subsequent ebook, Sup...")