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• 20:28, 3 October 2025 JanessaXeg talk contribs created page Experimental Physiology. 108 2 : 188-206. Doi:10.1113 EP090909 (Created page with "<br> Mayo Clinic Staff. "Depression and Anxiety: Exercise Eases Symptoms." Mayo Clinic. Endorphins improve your temper, cut back stress, enhance optimism and even ease the symptoms of depression. Exercising commonly can improve your peak bone mass and can slow the rate of bone mass loss over time. By using the technique of racewalking, you may be able to move faster and raise your heart charge well into the target range, [https://myhomemypleasure.co.uk/wiki/index.php?ti...")