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• 13:30, 8 September 2025 BrainSatterfield talk contribs created page Fibre-type Distribution Was Unchanged With Training (Created page with "<br>Two groups of human subjects were submitted to a 20-week endurance [https://twitter.com/search?q=training training] program (1 h a day, 4 days a week, 70-80% max VO2). 4 years). Training significantly increased max VO2 by 15% in G20 and 7% in G60. Muscle samples taken from the vastus lateralis muscle before and after training were histochemically stained for fibre-typing (myofibrillar ATPase), capillary supply and fibre area measurements (amylase PAS and NADH-TR). Fi...")