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• 06:40, 19 October 2025 BarbraFulcher talk contribs created page Eleven Foods That Might Not Spike Blood Sugar Levels (Created page with "<br> A smoothie can feel like a meal, but it's a meal substitute. Because chia seeds are excessive in fiber and protein, they assist damper any potential [http://xn--cksr0ar36ezxo.com/forum.php?mod=viewthread&tid=242646 Health Charm Blood] sugar spikes coming from the foods sometimes paired with it, akin to fruit or yogurt," says Tracy Lockwood Beckerman, registered dietitian and writer of "The better Period Food Solution." "Because of these advantages, chia seeds are a...")