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• 09:55, 22 September 2025 AustinGarvin389 talk contribs created page 12 MS Triggers And Learn How To Avoid Them (Created page with "<br>Stress can exacerbate multiple sclerosis (MS) signs, so incorporating relaxation techniques such as yoga, meditation, or therapy could assist in managing stress and lowering flare-ups. Infections can trigger MS flare-ups, emphasizing the significance of training good hygiene and discussing needed vaccinations with a neurologist. Certain lifestyle modifications, such as adopting a balanced weight-reduction plan, quitting smoking, and getting sufficient sleep, may help...")