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• 23:11, 18 September 2025 AlizaBingle5330 talk contribs created page Cold Shower Benefits In Your Health (Created page with "<br>Cold showers supply many benefits, together with rising endorphins, bettering metabolism, and enhancing circulation. They may additionally assist battle off common illnesses, like colds and flus. Cold showers are any showers with a water temperature below 70°F. They might have well being benefits. Water therapy (also known as hydrotherapy) has been used for centuries to make the most of our body’s tendency to adapt to harsher situations. Cold showers aren't a majo...")