User contributions for AnhRicker1
Results for AnhRicker1 talk block log uploads logs
A user with 4 edits. Account created on 23 October 2025.
29 October 2025
- 05:5005:50, 29 October 2025 diff hist +228 m ‘Muscle-up Man’: A Duke Doctoral Student’s Journey To Break A Guinness World Record No edit summary current
26 October 2025
- 02:4702:47, 26 October 2025 diff hist −172 m Increasing Your Metabolism: Muscle Without The Fat Healthy Muscle No edit summary current
23 October 2025
- 02:0102:01, 23 October 2025 diff hist +5,304 N How Often Should You Lift Every Week Created page with "<br>If you want the most gains, you should train each muscle group twice a week, according to a new [https://classihub.in/author/renatowhatm/ Titan Rise Review] in the journal Sports Medicine. Scientists analyzed 10 prior studies that compared muscle growth in people who trained each muscle group once, twice, or three times per week over a couple months. They found that when you work a muscle twice a week, it grows more than when you train it once a week. Related: The An..." current
- 02:0102:01, 23 October 2025 diff hist +247 N User:AnhRicker1 Created page with "Hello, I'm Anh, a 19 year old from Stone Mountain, United States.<br>My hobbies include (but are not limited to) Motor sports, Darts and watching The Vampire Diaries.<br><br>My blog post [https://classihub.in/author/renatowhatm/ Titan Rise Review]" current