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- 20:29, 21 October 2025 EPYBerenice talk contribs created page Is Monk Fast Effective For Weight Reduction (Created page with "<br>The Monk Fast is a variation of alternate-day fasting that includes drinking only water for 36 hours once per week. Its lack of difficult guidelines or memory and focus [https://youngwin.co.kr/bbs/board.php?bo_table=free&wr_id=316560 brain clarity supplement] restrictions makes it in style amongst dieters searching for an easy approach to drop a few pounds and enhance their well being. However, it has also been criticized for being excessive, unhealthy, and unsustai...")
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- 06:29, 26 September 2025 User account EPYBerenice talk contribs was created